Balanced Chakras, Lowered Stress: How to Tell if Your Chakra is Blocked

Seven chakras reside in your body, each one with a different purpose. Your first chakra is the root chakra, and it helps you feel grounded and stable. It also helps keep your energy balanced so you can thrive. If this chakra is blocked or unbalanced, you may experience problems like anxiety, depression, or chronic illness. […]