“Focused thoughts, feelings and actions can manifest everything you need. Smile and enjoy yourself! The Universe gives plenty of energy to those who have clear goals and meaning in their life.
It is important to accept yourself as you are. Negative thoughts create suffering. Blaming yourself or others for being imperfect or for making mistakes create discomfort and lower your vibrations.
Transform your thoughts, emotions and behavior to manifest changes in your life. This can be done by reviewing your thoughts over the last five minutes. Take a moment to write down all the thoughts during the last 5 minutes that you can remember. How those thoughts impact your life?” – Excerpt from the book “Restore Your Health in 30 Days or Less” by Alex Akselrod.