2 Months Program – Overcome Depression
This program is for individuals who are experiencing mild or severe symptoms of depression, and is designed to treat depression at its core. We will meet twice per week in-person or online for up to 2 months to let go depression.
Signs that you might have depression are feelings of tiredness, irritability, apathy, and not wanting to live anymore. Depression is a silent killer. In severe cases it can lead to suicide. Most people suffering from depression will tell you that they know it is not like them to feel what they feel. They will rarely admit that they experience severe negative and self-harming thoughts and feelings on daily basis.
I have spent nearly ten years working with thousands of clients to perfect the overcome depression program. Now it provides meaningful health outcomes and lasting behavior change to make your life more enjoyable. The system helps let go depression using easy and effective methods such as breathing, movement, energy work and guidance.
The Movement – is easily adaptable form of mind-body exercise to relief stress that can be practiced any place and any time, without any special equipment. It was widely practiced for centuries by Qigong masters and yogis not just to manage stress but to improve physical health, and psychological well-being. The same practice can be used to gain control of body’s temperature and reduce pain at will.
The Breathing – is simple and powerful technique that allows let go any painful or unwanted feeling in the moment. You can achieve similar stress reductions results as yogis who spent many years meditating in the mountains. In a few sessions you will be able to release suppressed energy in your body to become more aware and more successful. Recover happiness and joy that is within you.
Energy Work – is effective energy based approach to relaxation and healing. All of my healing modalities that originate from ancient Qigong healing systems are designed to stimulate the body’s natural ability to heal itself on all levels – physical, emotional and spiritual. In addition to calming effects, healing modalities help to reduce the symptoms of anxiety, digestive disorders, insomnia and chronic stress.
Guidance – if you are feeling overwhelmed and under major pressure, then we help to control your triggers and how you react to stress. We identify and address the main source of stress in your life. Our intuitive energy diagnostic can provide information about your health without lab tests. Discover new perspectives on an issue that is causing a challenge and develop action steps to improve the quality of your life.
During the program I often use advanced medical intuitive energy diagnostics to check:
MAJOR ORGANS HEALTH – vital organs such as liver, stomach, heart, lungs, brain, and kidneys.
ENERGY FIELD ALIGNMENT – check alignment of energy layers around the body. Any significant misalignment results in energy loss.
ENERGY DISBALANCE IN CHAKRAS – check for blockages in chakras, turning direction, and chakras rotation speed.
HOLES IN AURA – check for holes and bumps in the energy field.
VIBRATIONAL LEVEL – check vitality level, if an individual have enough energy to be vigorous and active.
ETHERIC CORDS – connections that allow to tap in an energy body of a person.
After you let go depression I will help to boost your energy level and with this energy manifest life you desire. The overcome depression program is one of the most powerful complementary therapies that can be used alongside conventional medical treatments to promote health and wellbeing. This program is a combination of healing sessions to not only bring relief for symptoms of depression but also to equip you with tools to empower you to redirect negative thought patterns when they come up. Also, our program helps to rebuild your health from inside out!
FREQUENTLY ASKED QUESTIONS
In our society medications and psychotherapy are advertised as effective for most people with depression. Most primary care doctors and psychiatrist can prescribe medications with many harmful side effects to relieve symptoms. Also, many people with depression get little benefit from seeing a psychiatrist, psychologist or other mental health professional. Our 100% natural complementary therapy and guidance is an inside out approach to restore your natural ability to heal your body and mind.
Depression is among the most treatable of mental disorders. Statistics show that about 85% percent of people with depression eventually respond well to a quality treatment program, and almost all patients gain significant relief from their symptoms.
Most people use a combination of treatments to help meet their needs. Things like therapy, supplements, and self-care are scientifically-backed as effective ways to reduce the symptoms of certain mental illnesses.