Introduction: Your Intuition Is Already Working
Most people think intuition is something rare—something only a few gifted individuals have access to.
But that’s not true.
Your intuition is already active every day. You’ve felt it when:
- You knew who was calling before checking your phone
- You sensed someone’s mood instantly
- You had a “gut feeling” about a decision
The difference is not whether you have intuition.
The difference is whether you trust it and train it.
In this Part 2 practice, we move beyond theory and into direct experience—using simple exercises that help you:
- Test your intuition
- Feel energy fields
- Clear blockages
- Build confidence in your perception
For those exploring Qigong Bellevue practices, this type of hands-on training is one of the fastest ways to develop real sensitivity.
What Is Intuition (From an Energy Perspective)?
Intuition is often described as “knowing without thinking.”
From an energy perspective, it is:
👉 Your ability to sense information beyond the physical senses
This includes:
- Emotional awareness
- Energetic sensitivity
- Subtle environmental cues
Modern research suggests intuition may be connected to unconscious processing and body awareness:
But in practices like Qigong and energy healing, intuition is something you can train directly.
Exercise 1: Can You Feel Who Is Calling?
This is one of the simplest—and most powerful—ways to test your intuition.
How to Practice:
Next time your phone rings:
- Pause before looking
- Bring awareness into your body
- Ask yourself: Who is this?
- Notice the first impression
Don’t analyze.
Just feel.
What You’re Training:
- Immediate intuitive response
- Trust in first impressions
- Sensitivity to subtle signals
Why It Works:
Your brain already processes patterns:
- Timing
- Emotional associations
- Subtle cues
This exercise helps you access that information consciously.
Exercise 2: Scanning the Human Energy Field (Aura)
Now we move deeper.
Every person has an energy field—often called the aura.
What You’ll Do:
- Stand or sit near another person
- Hold your hands a few inches away from their body
- Slowly move your hands around them
What to Look For:
- Warm or cool spots
- Tingling sensations
- Resistance or density
- Areas that feel “different”
This is your first step into energy scanning.
Scientific Perspective
While the concept of aura is still debated, research shows that:
- The human body emits electromagnetic fields
- The heart and brain produce measurable energy
Learn more here:
https://www.heartmath.org/research/science-of-the-heart/
Why This Matters
When you scan energy, you begin to:
- Understand emotional states
- Detect stress or tension
- Develop sensitivity beyond sight
This is often taught in Qigong Bellevue sessions as a foundational skill.
Exercise 3: Intuitive Energy Brushing (Clearing Blockages)
Now we go one step further—interaction.
What Is Energy Brushing?
Energy brushing is a simple technique where you:
👉 Use your hands to “clear” dense or blocked energy
How to Practice:
- Scan the energy field
- Find an area that feels dense or heavy
- Use a gentle brushing motion away from the body
- Repeat several times
What You Might Notice:
- The area feels lighter
- Sensation becomes smoother
- The person feels more relaxed
Why This Works
Even if you think of this purely psychologically:
- Touch and attention affect relaxation
- Intention influences perception
Studies on touch and healing show measurable relaxation responses:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579607/
Practicing on Another Person
In your video, you go further by practicing on someone else.
This is where intuition becomes real.
Key Tips:
- Stay relaxed
- Don’t try to “force” results
- Trust subtle impressions
- Focus on sensation, not imagination
Common Experiences During Practice
People often report:
- Tingling in hands
- Heat or coolness
- Magnetic sensations
- Emotional shifts
- Deep calm
Some feel it immediately.
Others need practice.
Both are completely normal.
Common Mistakes (That Block Intuition)
1. Overthinking
👉 Intuition is fast—thinking is slow
2. Doubting Yourself
👉 Your first impression is usually correct
3. Forcing Sensation
👉 Relaxation increases sensitivity
4. Expecting Perfection
👉 This is a skill, not magic
Benefits of Intuition Training
Mental Benefits:
- Clearer decision-making
- Reduced anxiety
- Better focus
Emotional Benefits:
- Deeper empathy
- Stronger connection with others
Energetic Benefits:
- Sensitivity to subtle energy
- Ability to detect imbalances
- Increased awareness
How This Connects to Qigong Bellevue Practice
In Qigong Bellevue training, intuition is not separate from energy work.
It is:
👉 A natural extension of awareness
When you practice Qigong:
- Your body becomes more sensitive
- Your mind becomes quieter
- Your perception becomes clearer
This is why combining Qigong and intuition training accelerates results.
How to Use These Skills in Daily Life
1. Before Making Decisions
Pause and feel your body
2. When Meeting People
Notice your immediate impression
3. During Conversations
Feel emotional shifts
4. For Personal Healing
Scan your own body and release tension
When to Go Deeper
Self-practice is powerful.
But guided work can accelerate your progress dramatically.
If you are exploring Qigong Bellevue or intuition training, working with a practitioner helps you:
- Validate your experiences
- Develop accuracy
- Go deeper safely
Work With Reiki Dome (Free Consultation)
If you want to go beyond basic exercises, Reiki Dome in Bellevue offers personalized guidance.
Whether you are:
- New to intuition
- Exploring energy work
- Ready for deeper transformation
👉 Start here:
https://reikidome.com/
👉 Learn about sessions:
https://reikidome.com/reiki-sessions/
👉 Explore Reiki training:
https://reikidome.com/reiki-classes/
👉 Read about local therapy options:
https://reikidome.com/reiki-therapy-in-bellevue-washington/
👉 Contact directly for a free consultation:
https://reikidome.com/contact-us/
External Resources for Deeper Understanding
To support your learning, explore these high-quality resources:
• Heart energy & field research:
https://www.heartmath.org/research/science-of-the-heart/
• Meditation and awareness studies:
https://www.mindful.org/meditation/mindfulness-getting-started/
• Qigong research overview:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/
• Mind-body connection insights:
https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
The Deeper Truth About Intuition
This practice is not about becoming someone new.
It’s about remembering something you already are.
👉 You are already intuitive
👉 You are already sensing energy
👉 You just need to trust it
Final Thoughts
These 3 simple exercises can completely shift how you experience reality:
- Sensing who is calling
- Scanning energy fields
- Clearing blockages
They train you to:
👉 Trust yourself
👉 Feel more deeply
👉 Connect beyond logic
And the best part?
You can start right now.
Try This Today
Next time your phone rings…
Pause.
Feel.
And trust your first impression.
