How Effective is the Bates Method?

medical qigong (qi-gong)

The Bates method is an alternative therapy. It’s aimed at curing and correcting defective eyesight and eye diseases through a series of specific exercises. William Horatio Bates, MD (1860-1931) created this method of treatment after years of study and research. Bates observed that refractive errors such as myopia, presbyopia, and astigmatism were caused by habitual […]

Protect Eyes from Digital Devices and Blue Light

medical qigong (qi-gong)

We are living in a world where screens dominate nearly every aspect of life. From the moment you wake up and check your phone…To hours spent working on a laptop…To unwinding with TV or scrolling at night… The average person now spends 7 to 10 hours per day in front of digital devices. And while […]