How Effective is the Bates Method?

medical qigong (qi-gong)

The Bates method is an alternative therapy. It’s aimed at curing and correcting defective eyesight and eye diseases through a series of specific exercises. William Horatio Bates, MD (1860-1931) created this method of treatment after years of study and research. Bates observed that refractive errors such as myopia, presbyopia, and astigmatism were caused by habitual […]

Protect Eyes from Digital Devices and Blue Light

medical qigong (qi-gong)

The advent of technology has significantly increased the amount of time we spend in front of screens. What does this mean for eye health? Constant technology use often leads to ocular discomfort, minor eye ailments and eventually long term sight defects. Most digital devices we use today emit blue light that negatively impacts eyesight and […]