Is it possible to wake up each day with gratitude?
We can wake up with gratitude in our heart and loving curiosity, looking forward to how the day unfolds. Simple abilities such as breath, walk, hear, see, talk, and many others are precious gifts.
Watch how your thoughts create your reality. Notice your thoughts for a couple of days, and you will see it for yourself. Know that the thought with which you get out of bed determines the rest of your day.
How do you want your day to be? Write it down.
There are two ways to become happy, but only one of them leads to permanent happiness and success, without draining your energy.
The first path is taken by those who see themselves only as material bodies. When I only see myself as a body, I crave possessions. The more physical possessions I acquire, the happier I become. My car, my house, the money on my bank account…
They all bring me material happiness, but only at the cost of spiritual and energetic distress. Traits such as anger, fear, jealousy, greed, and worry are inevitable. The energy I invest into keeping those possessions is lost.
The second path is for those who see themselves not only as material bodies but as a soul covered by matter and energy. The more we realize who we really are the more we see beyond our temporary material bodies. When our mind is cleansed and controlled – only then is the soul able to shine through with rays of love and healing light.
Ancients knew that we have a soul (Atma), the source of consciousness. It is the life force of every living being. The material body simply encases it (from Vedas). If I am a soul merely covered in a physical body, then I don’t need to seek happiness in the material world. I still need the necessities and financial stability, but I will not seek happiness in money and possessions.
Past is already gone, and you will live the future that you manifest. Forgive yourself for things you did wrong in the past. Love yourself. Enjoy living in the present moment.
It is important to take responsibility for our own lives. Create your life as you want it to be. Otherwise, others will be happy to use your time and energy to manifest their own dreams.
Most people go through life working for others in exchange for money to support themselves and their family. Many people see this as the only stable option in life. With time a job can become a boring routine with limited potential and little satisfaction.
This often leads to victim mentality that as a result lowers vibration and can lead to depression. Accept yourself as you are and know your desired goals. Having a clear direction in life will help you to stay healthy.
Take some time now to write down your goals on a paper or computer screen. Writing down your goals helps to clarify what, exactly, you want to accomplish. Also, it motivates you to complete the necessary steps to reach your desired reality.
After you write down your goals ask yourself a question “Are those goals really mine?” Our desires are often instilled by our parents, friends, and media. It is important to make sure that your desires are things that you need. Realize that each of your desires will require energy to fulfill.